Friday, December 9, 2011

Tomato and Avocado Salad

This salad is super healthy. Those who love Avocado'll adore this dish. Well, i think this is too strong to be a main dish itself. But it is perfect as a side dish. You can serve it at room tempt or put it into the fridge for a while before serving. I like to eat it chilled!




Ingredients:
3 Tomatoes
2 Avocados
1 red oniion
1-1.5 lime juice
1 bunch/handful of cilantro leaves
Salt n Pepper
Olive Oil

Procedure
1. Prepare the dresssing: Chop the cilantro and add them to lime juice. Season with salt and pepper.
2. Cut the Avocados into cubes.
3. Drizzle the dressing onto Avocado. ( The acid in the lime juice prevents Avocados from turning brown)
4. Chop tomatoes into chunks and Onions into strips.
5. Add both tomatoes and onions to Avocado.
6. Drizzle a little olive oil.
7. Serve it immediately or chilled.

* Do not add too much Olive oil as Avocado has high fat content.

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